January 8, 2025 - 13:20
With holiday gatherings in the rearview mirror and cold weather here to stay for quite a bit longer, many Illinois residents are finding themselves sick with respiratory illnesses as cases rise across the state. Health officials are emphasizing the importance of preventive measures to help curb the spread of these viruses during the winter months.
Residents are encouraged to practice good hygiene, including frequent handwashing with soap and water for at least 20 seconds. In situations where handwashing is not possible, using hand sanitizer with at least 60% alcohol is recommended. Covering coughs and sneezes with a tissue or elbow can also help prevent the transmission of germs.
Officials are advising people to stay home if they feel unwell and to avoid close contact with others to reduce the risk of spreading illness. Vaccination against influenza and other respiratory viruses is also strongly recommended, as it can significantly lower the chances of severe illness. By following these guidelines, Illinois residents can better protect themselves and their communities during this challenging season.
