home about categories posts news
discussions archive recommendations faq contacts

South Bay Advocate Raises Awareness for Heart Health During the Holiday Season

December 28, 2024 - 18:43

South Bay Advocate Raises Awareness for Heart Health During the Holiday Season

Sooji Nam is making it her mission to raise awareness about holiday heart syndrome, a condition that can pose serious risks during the festive season. This phenomenon occurs when individuals experience heart-related issues due to the excesses often associated with holiday celebrations, including overeating, increased alcohol consumption, and heightened stress levels.

Nam emphasizes the importance of maintaining heart health during this time of year, particularly as many people tend to overlook their well-being amidst the hustle and bustle of holiday preparations. She encourages individuals to be mindful of their dietary choices, suggesting moderation in food and drink consumption. Additionally, Nam highlights the significance of staying active, even during the busy holiday season, as regular exercise can help mitigate the risks associated with holiday heart syndrome.

By sharing her personal experiences and insights, Nam hopes to inspire others to prioritize their heart health and make informed decisions that can lead to a safer and healthier holiday season for everyone.


MORE NEWS

Health Officials Clarify Position on Autism Registry

April 26, 2025 - 03:11

Health Officials Clarify Position on Autism Registry

`We are not creating an autism registry,` a Department of Health and Human Services official stated in a recent announcement, directly contradicting earlier claims made by the director of the...

Parents Call for Action After Explicit Health Survey Given to Middle School Students

April 25, 2025 - 14:46

Parents Call for Action After Explicit Health Survey Given to Middle School Students

In Burlington, Massachusetts, a group of concerned parents has raised alarms after their middle school children were administered a sexually explicit health survey, despite previously opting out....

Changes at the E.P.A. Targeting Diversity and Environmental Justice Initiatives

April 25, 2025 - 00:18

Changes at the E.P.A. Targeting Diversity and Environmental Justice Initiatives

In a significant shift, officials from the Trump administration have announced plans to either fire or reassign child health experts involved in diversity, equity, and inclusion efforts, as well as...

Essential Starchy Vegetables for a Healthy Diet

April 24, 2025 - 10:10

Essential Starchy Vegetables for a Healthy Diet

Incorporating starchy vegetables into your diet can greatly enhance your overall health. Varieties such as peas, corn, and potatoes are not only delicious but also rich in fiber and essential...

read all news
home categories posts about news

Copyright © 2025 JogBee.com

Founded by: Holly Ellison

discussions archive recommendations faq contacts
terms of use privacy policy cookie policy