January 13, 2025 - 05:39

Dr. Manpreet Khemka from Parkview Health recently highlighted the significant relationship between nutrition and mental health in children during an insightful discussion. Emphasizing the critical role that diet plays in the overall well-being of young individuals, Dr. Khemka pointed out that proper nutrition is essential for optimal brain development and emotional regulation.
Research indicates that a balanced diet rich in essential nutrients can positively influence a child's mood and behavior. Dr. Khemka elaborated on how deficiencies in certain vitamins and minerals, such as omega-3 fatty acids, iron, and B vitamins, can lead to increased anxiety and depression among children. She advocates for parents to prioritize healthy eating habits and provide a variety of fruits, vegetables, whole grains, and lean proteins to support their children's mental health.
The conversation also touched on the importance of establishing healthy routines around meals, as consistent eating patterns can foster a sense of stability and security in children. By understanding the profound impact of nutrition on mental health, caregivers can better support their children's emotional and behavioral development.
April 23, 2026 - 02:47
Why are other kids starving?For Luiza Lima Vieira, the journey to becoming a hunger activist began with a simple, piercing question in her youth: `Why are other kids starving?` Witnessing stark poverty as a child planted a...
April 22, 2026 - 11:31
9 in 10 Americans say brain health is important, but Alzheimer’s report finds most don’t know how to maintain itA striking disconnect has emerged between public perception and practical knowledge regarding cognitive well-being, according to a newly released report from the Alzheimer’s Association. While...
April 21, 2026 - 20:07
Axios Live: North Carolina faces health care funding, staffing gapsHealth care leaders in North Carolina are sounding the alarm over a mounting crisis fueled by financial instability and a severe shortage of medical professionals. Experts highlighted these...
April 21, 2026 - 14:50
Omaha man charged with child abuse has mental health struggles, attorney explains the court processAn Omaha man facing child abuse charges is navigating the legal system while contending with significant mental health challenges, his attorney explained in court this week. The details emerged...